Liquid diet

One of the most popular reasons why so many people choose to go on various diets is to lose weight. It is a well known fact that excess weight is responsible for so many health issues, starting from painful movements …

It can be challenging to go on a new diet plan, especially for the first few weeks. Human body needs some adaptation time when you make serious changes to what you eat. When you change your diet radically, you probably …

You can read hundreds of pages on the benefits of a liquid diet, but sooner or later you will want to know how you can make use of it in your daily life. Well thought out and structured approach helps …

I have covered the foods that you can have on a liquid diet in my other article. What I did not cover is the separate ingredients that are used to make these foods, which ones are the best to choose …

Liquid diets can have a few different variations, one of which is called “clear fluid diet” or alternatively “clear liquid diet”. This variation means that you consume all your meals in a liquid form without any fibre (pulp). The regular …

Among hundreds of different diets available, there is one that is unique and special, even though it is not as popular or as trendy compared to the other ones. It does not have so many fanatical admirers and it cannot …

Most existing diets promise to solve issues which exist in other diets. Some diets promise to help build muscles, other diets’ goal is to help people lose weight. Not all of them are equally effective, simple and easy to be …

Many diets could be used for quickly losing weight. No exception is a liquid diet, which can be so effective that I do not think any other diet can compete with it. Although I think that every diet needs to …

Most people go on diets because they want to lose weight, other people want to feel better and maybe get rid of the feeling of always being tired after heavy meals or having a poor night sleep. Good news is …