This point is closely related to the previous one and has to do with relaxation. We should all be getting enough sleep in order to fully relax and reset. Hair responds well to a stress-free relaxed lifestyle, as we already …

Website about wellbeing and fitness
This point is closely related to the previous one and has to do with relaxation. We should all be getting enough sleep in order to fully relax and reset. Hair responds well to a stress-free relaxed lifestyle, as we already …
Semi solid diet can also be called a semi liquid diet – it is just a different naming for the same diet. Sometimes all you want is a diet where you could still enjoy some of the meals from your …
Like the name suggests, this diet is something in between a regular solid diet and a full liquid diet. There is actually no clear scientific definition of it, as there is no definition of many things related to dieting, but …
This magical food is really good for hair. You may have noticed that many people living in Asian countries have really good thick hair. This, I believe, could be attributed to their diet, which is rich in seaweed. Seaweed does …
In this article we are going to explore sauerkraut types made in different countries. This probiotic food has historically been a staple in many cultures and countries. Today we are going to look at the European national versions of this …
Probiotics are a magical ingredient that somehow makes the puzzle pieces fit together in the body. They heal the gut and the microflora inside to an extent that even influences the mood, making a person happier. No wonder the probiotics …
This is the first tip. No matter how one tries to apply all the creams, shampoos and masks, they are not going to give the basis for healthy hair, unless one provides the proper nutrition from within. Hair growth and …
I have already created at least a few articles about the liquid only diet, however because it is such a big topic, it was not covered from different angles and there is much more to say about it. Until now …
In this article I would like to introduce you to a powerful and wonderful tool called Fasting. I will try to explain what it is, different types of fasting, how it is done, the benefits it can give you, some …
Soups play a very important role in the liquid diet menu. Smooth and warm vegetable soups give you energy and are very comforting, especially if the weather outside is dark and cold. Soups help you balance out sweet foods. It …